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Dr. Willard blog

Celiac Disease Definition Diagnosing, Awareness and How Dr Willard’s water may assist this condition.

Celiac disease is a an immune-mediated digestive condition. Individuals with Celiac disease experience an immune reaction when eating gluten containing products such as wheat, barley, rye and sometimes oats. Gluten can also be found in medicines

10 Herbs with Miraculous Health Benefits

We all know about fruits and vegetables value from antioxidants, vitamins, minerals, and other nutrients. But if you`re not already adding herbs to the mix, you’re missing out on a whole other world of health-conscious living. Here are 10 herb

The Importance of the Antioxidants in Green Tea

Turmeric (Curcuma longa) is a tropical plant that comes from India and Indonesia, where it has been cultivated for over 5,000 years. Its orange color, ginger aroma and bitter taste make it a popular spice and a main ingredient in curry

5 Facts and Myths about Fats

  Has this or a similar thought crossed your mind while eating the festive foods lately, ‘Does this baked turkey have trans fats?’. With contradicting stories and articles flooding the media, it is best to get some facts straight and

Health Benefits of Thiamine

Thiamine Vitamin B1 is more commonly called Thiamine. This water-soluble vitamin was the first one di

IRON why is it so necessary to our body

Iron Iron is a mineral responsible for carrying oxygen in your red blood cells and transmitting nerve impulses. Not having enough iron in the body is known as anaemia. Most people get enough iron in their diets. If they don

Selenium – What is it and where do I get it from.

Selenium is an essential trace mineral that is found in soil, water and some foods Selenium is an essential trace mineral that is important for many bodily processes, including cognitive function, a healthy immune system, and fertility in bot

Stay Hydrated this summer with Dr Willard`s Water® Ultimate

It’s important to remember that summer is almost upon us. In fact, November and December are historically not the  hottest summer months in Victoria and Tasmania but not so in other states and Territories of our great country of Australia. Wh

All About Turmeric: Its Health Benefits and How to Grow it in Containers!

Turmeric (Curcuma longa) is a tropical plant that comes from India and Indonesia, where it has been cultivated for over 5,000 years. Its orange color, ginger aroma and bitter taste make it a popular spice and a main ingredient in curry