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Benefits of vitamin C for children Consuming adequate vitamin C, also known as Ascorbic acid, is important for kids. It plays a number of important roles in the body, acting as an antioxidant and immune supporter, helping build the pro
We all know that we should take vitamins to maintain our health. However, with so many vitamins on the market, one does not always know what to buy. As part of our new series of blogs aimed to educate our customers about living healthier lives,
From John Willard III Labor Day traditionally marks the end of the summer and the return to school, and normalcy, for most Americans. Fall is my favorite time of the year as I love the crisp mornings and beautiful leaf changes so, while Iâ€
If You’re Hot and Thirsty, Serve Up a Smoothie! Staying hydrated during the summer is important due to the hot weather. As most of us spend much more time outdoors – at the beaches, parks and in our backyards – we sweat