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Tag Archives: daily vitamin supplement routine

Dr. Willard blog

The Importance of the Antioxidants in Green Tea

Turmeric (Curcuma longa) is a tropical plant that comes from India and Indonesia, where it has been cultivated for over 5,000 years. Its orange color, ginger aroma and bitter taste make it a popular spice and a main ingredient in curry

Tips to improve your health!

From John Willard III Labor Day traditionally marks the end of the summer and the return to school, and normalcy, for most Americans.  Fall is my favorite time of the year as I love the crisp mornings and beautiful leaf changes so, while Iâ€

Create Fabulous Smoothies and add Dr Willard Water Ultimate concentrate to keep your body alkaline and well hydrated

If You’re Hot and Thirsty, Serve Up a Smoothie! Staying hydrated during the summer is important due to the hot weather. As most of us spend much more time outdoors – at the beaches, parks and in our backyards – we sweat