The Importance of the Antioxidants in Green Tea

Turmeric (Curcuma longa) is a tropical plant that comes from India and Indonesia, where it has been cultivated for over 5,000 years. Its orange color, ginger aroma and bitter taste make it a popular spice and a main ingredient in curry dishes. It has been used for medicinal purposes in China and India for thousands of years, which have been proven in many studies around the world. Read on to find out more about turmeric and its benefits, and how to easily grow it in your home in containers. What are the Health Benefits of Turmeric? Turmeric has a multitude…

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Tips to improve your health!

From John Willard III Labor Day traditionally marks the end of the summer and the return to school, and normalcy, for most Americans.  Fall is my favorite time of the year as I love the crisp mornings and beautiful leaf changes so, while I’ve enjoyed the summer, I’m very happy to move onto the next few months. The summer was a very busy one here at Dr. Willard’s®, and for me especially.  I traveled to Africa during the summer to continue the work on a project in which we’re using our PlantCatalyst® product to help Zambian farmers grow more crops,…

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Create Fabulous Smoothies and add Dr Willard Water Ultimate concentrate to keep your body alkaline and well hydrated

If You’re Hot and Thirsty, Serve Up a Smoothie! Staying hydrated during the summer is important due to the hot weather. As most of us spend much more time outdoors – at the beaches, parks and in our backyards – we sweat more and require hydration to keep our bodies functioning. Don’t reach for a store-bought juice or a soda, both of which are laden with sugar, preservatives and chemicals. Instead, quench your thirst while increasing your vitamin levels with a refreshing and healthy smoothie! A smoothie can be made from virtually any fruit, vegetable and liquid. You can incorporate…

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