Category Archives: Blogs

Dr. Willard blog

10 Herbs with Miraculous Health Benefits

We all know about fruits and vegetables value from antioxidants, vitamins, minerals, and other nutrients. But if you`re not already adding herbs to the mix, you’re missing out on a whole other world of health-conscious living. Here are 10 herb

The Importance of the Antioxidants in Green Tea

Turmeric (Curcuma longa) is a tropical plant that comes from India and Indonesia, where it has been cultivated for over 5,000 years. Its orange color, ginger aroma and bitter taste make it a popular spice and a main ingredient in curry

Selenium – What is it and where do I get it from.

Selenium is an essential trace mineral that is found in soil, water and some foods Selenium is an essential trace mineral that is important for many bodily processes, including cognitive function, a healthy immune system, and fertility in bot

Stay Hydrated this summer with Dr Willard`s Water® Ultimate

It’s important to remember that summer is almost upon us. In fact, November and December are historically not the  hottest summer months in Victoria and Tasmania but not so in other states and Territories of our great country of Australia. Wh

All About Turmeric: Its Health Benefits and How to Grow it in Containers!

Turmeric (Curcuma longa) is a tropical plant that comes from India and Indonesia, where it has been cultivated for over 5,000 years. Its orange color, ginger aroma and bitter taste make it a popular spice and a main ingredient in curry

Benefits of vitamin C for children

Benefits of vitamin C for children Consuming adequate vitamin C, also known as Ascorbic acid, is important for kids. It plays a number of important roles in the body, acting as an antioxidant and immune supporter, helping build the pro

The Basics of Vitamin B

We all know that we should take vitamins to maintain our health. However, with so many vitamins on the market, one does not always know what to buy. As part of our new series of blogs aimed to educate our customers about living healthier lives,

Tips to improve your health!

From John Willard III Labor Day traditionally marks the end of the summer and the return to school, and normalcy, for most Americans.  Fall is my favorite time of the year as I love the crisp mornings and beautiful leaf changes so, while I

Create Fabulous Smoothies and add Dr Willard Water Ultimate concentrate to keep your body alkaline and well hydrated

If You’re Hot and Thirsty, Serve Up a Smoothie! Staying hydrated during the summer is important due to the hot weather. As most of us spend much more time outdoors – at the beaches, parks and in our backyards – we sweat