10 Herbs with Miraculous Health Benefits
We all know about fruits and vegetables value from antioxidants, vitamins, minerals, and other nutrients. But if you`re not already adding herbs to the mix, you’re missing out on a whole other world of health-conscious living. Here are 10 herbs you should be including in your diet: Sage Sage literally means, in Latin, “to save,” […]
The Importance of the Antioxidants in Green Tea

Turmeric (Curcuma longa) is a tropical plant that comes from India and Indonesia, where it has been cultivated for over 5,000 years. Its orange color, ginger aroma and bitter taste make it a popular spice and a main ingredient in curry dishes. It has been used for medicinal purposes in China and India for thousands […]
Selenium – What is it and where do I get it from.

Selenium is an essential trace mineral that is found in soil, water and some foods Selenium is an essential trace mineral that is important for many bodily processes, including cognitive function, a healthy immune system, and fertility in both men and women. It contributes to thyroid hormone metabolism and DNA synthesis, and it helps protect […]
Stay Hydrated this summer with Dr Willard`s Water® Ultimate

It’s important to remember that summer is almost upon us. In fact, November and December are historically not the hottest summer months in Victoria and Tasmania but not so in other states and Territories of our great country of Australia. Whether you are packing your child’s lunchbox, or are getting ready for a day out […]
All About Turmeric: Its Health Benefits and How to Grow it in Containers!

Turmeric (Curcuma longa) is a tropical plant that comes from India and Indonesia, where it has been cultivated for over 5,000 years. Its orange color, ginger aroma and bitter taste make it a popular spice and a main ingredient in curry dishes. It has been used for medicinal purposes in China and India for thousands […]
Benefits of vitamin C for children

Benefits of vitamin C for children Consuming adequate vitamin C, also known as Ascorbic acid, is important for kids. It plays a number of important roles in the body, acting as an antioxidant and immune supporter, helping build the protein collagen and enhancing the absorption of iron in the body. Antioxidant effects: In the body, […]
The Basics of Vitamin B

We all know that we should take vitamins to maintain our health. However, with so many vitamins on the market, one does not always know what to buy. As part of our new series of blogs aimed to educate our customers about living healthier lives, we will provide information about Vitamin B in this article. […]
Tips to improve your health!
From John Willard III Labor Day traditionally marks the end of the summer and the return to school, and normalcy, for most Americans. Fall is my favorite time of the year as I love the crisp mornings and beautiful leaf changes so, while I’ve enjoyed the summer, I’m very happy to move onto the next […]
Create Fabulous Smoothies and add Dr Willard Water Ultimate concentrate to keep your body alkaline and well hydrated

If You’re Hot and Thirsty, Serve Up a Smoothie! Staying hydrated during the summer is important due to the hot weather. As most of us spend much more time outdoors – at the beaches, parks and in our backyards – we sweat more and require hydration to keep our bodies functioning. Don’t reach for a […]